The way how our body will function very much depends on what we consume every day. Our digestive system is a complex and delicate mechanism which needs to be properly taken care of. If it does not function properly then our body will not get the essential nutrients by which our health will worsen and many health issues will occur. Impaired digestion may lead to accumulation of harmful compounds which will trigger various severe health concerns. For that reason, it is an essence to incorporate healthy diet into your regime and to do thorough body cleansing at least twice a year. If all this is followed then there wouldn’t be an excessive accumulation of toxic substances in the body by which many unwanted problems will be avoided.
Here below we are presenting you an incredible body detox mixture that will empty your bowels in only 2 minutes.
- 5 ounces dates
- 5 ounces plums
- 5 cups of boiling water
It is an easy preparation, just put the water in a pot and boil, at a boiling point include the plums and dates. Next, simmer the mix for additional 15 minutes. After the time has passed, remove it from heat and let it cool off.
Use: For optimal results, take 1 tablespoon of this natural mixture each morning on an empty stomach and instantly you will feel better. This effective mixture will aid you in removing lot of digestive issues like constipation. Your digestion will be improved substantially due to the high fiber content. Now, all you have to do is to try it, and enjoy the amazing results.